Strategic Integrated Marketing Communications †MyAssignmenthelp

Question: Talk about the Strategic Integrated Marketing Communications. Answer: Presentation In the current situation, productive administration of procedures and plans has gotten indispensable for the accomplishment of businesses(Aghazadeh, 2015). Key administration can be characterized as the way toward arranging, usage, observing, assessment of different approaches and plans to achieve the objectives and targets of an association. Further, key administration is considered as a ceaseless procedure and organizations are required to do changes in procedure and methodologies at normal stretches. The current report depends on Edwards and Co. which is one of the most well known salon situated in Melbourne. The organization offers different sorts of boutique related administrations to every one of its clients and customers. This investigation investigates point by point inside and outer ecological examination of Edwards and Co. Aside from this; the contender investigation of chose business undertaking is likewise referenced in the current examination. Edwards and Co. is extremely famous in Australia, and the business has its quality in various areas of the nation. Further, the organization was established 11 years back by Jaye Edwards who was a consultant hairstylist(Co, 2017). Edwards was having no cash when he moved to Sydney, and he was anticipating building up an advanced and palatable beauty parlor in the nation. The strategic Edwards and Co. is To be genuinely imaginative hair organization by offering customized types of assistance to clients and customized training to other beauty parlors. The corporate destinations of Edwards and Co. are referenced underneath as: 1) To give best salon administrations in Australia through a system of independent beauticians and colorists. 2) To give salon training to other beauty parlors in Australia as far as procedure, business and individuals. 3) To grow tasks in other delightful areas of Australia With respect to character, it tends to be communicated that Edwards and Co. are by and by working in the five distinct areas inside the nation and all these salon shops work under a solitary brand name. The chose business endeavor has built up a proficient system of qualified and gifted consultant beauticians. Aside from this, Edwards and Co. brand mantra is to create and work as hair organization which is totally inventive and imaginative. The key item and administration offered by Edwards and Co. incorporate beauty parlor administrations, for example, hair styling, weeding, cosmetics, and so on. Likewise, it additionally offers instructive types of assistance to different salons situated in the country(Armstrong, Kotler, Harker, Brennan, 2015). Here, the brand underscores on giving consultancy and information to different business in regards to how to accomplish operational effectiveness and run a fruitful salon. Edwards and Co. helps different organizations in ability advancement of different salons working inside Australia. To support in the exceptionally serious commercial center, Edwards and Co. does changes in its items and administrations at standard spans as indicated by the changing need and request of clients. The extent of the promoting plan is that it will assist the organization with carrying out investigation of its inward and outside environment(Baker, Marketing procedure and the executives, 2014). The arrangement is additionally going to help in creating possible business and showcasing systems which will bring about pulling in an ever increasing number of clients. The advertising plan is going to help with making request among individuals in the market and will likewise help in getting an upper hand. The inward assets of the chose business endeavor can be named as profoundly proficient and proficient. For instance, the HR incorporate specialist beautician who renders different sorts of administrations to the individuals in the market. It tends to be communicated that preparation and advancement programs at normal stretches are completed by Edwards and Co. to improve range of abilities and information base of the freelancers(Baker Saren, Marketing hypothesis: an understudy text., 2016). The organization likewise has satisfactory money accessible for different exercises, for example, development, business tasks, and forceful promoting. Edwards and Co. the board and operational abilities are additionally compelling as the organization can gain further extent of consumer loyalty by conveying quick, acceptable and exact administrations to all customers. The key quality of inner assets exists in their administration abilities which are very fit. On the opposite side of this, the shortcoming of interior assets is that the organization is accessible with a set number of human and money related assets. This hole goes about as an obstacle with respect to accomplishing higher development rate. Items and administrations Services connected with Haircut, Styling, Hair Color, featuring, dye, keratin, make-up, styling, Services-Education for other boutiques, leasing of salon space are being offered by Edwards and Co. The center quality of these administrations is that they are exceptionally imaginative and innovative(Chernev, 2014). Then again, shortcoming can be named as absence of lasting laborers as the staff individuals are taking a shot at the consultant premise. It limits the organization to achieve its drawn out destinations of getting high piece of the pie and development. Value The estimating procedure which has been received by Edwards and Co. can be named as significant expense procedure. For instance the business charges - $100-$250, Hair shading Re development $110-$150Short-$130-$180. The quality of this estimating technique is that it has helped the business to acquire palatable benefits. On the contrary(Frow, Nenonen, Payne, Storbacka, 2015), significant expense methodology brings about limiting individuals in center and low-pay gathering to utilize Edwards and Co. administrations, and this can be named as the significant shortcoming of the chose procedure. Spot The Company is offering administrations to clients through stores situated in five unique regions of Australia. The stores are situated in Melbourne, Alexandria, Budds Beach, Byron Bay and Surry slopes. Advancement It can be expressed that advancement of items and administrations offered by Edwards and Co. isn't so much helpful. The organization is utilizing some in-house special procedures, and this has bolstered in dealing with the expense of operations(David David, 2017). Notwithstanding, it very well may be contended that advancement methods utilized by Edwards and Co. is inadequate and this is a significant shortcoming which should be survived. The business can stress on utilizing present day promoting devices, for example, internet based life and messages to make mindfulness among individuals in the market. Aside from this, procedures, for example, offering limits and devotion cards can likewise be mulled over to draw in more clients and improve the volume of profitability(Galliers Leidner, 2014). Outer natural investigation This device speaks to the scope of components that impacts business tasks and it is required for the business to agree to such factors in order to work proficiently in the market. A few variables are available that influences tasks of Edwards and Co and they are talked about underneath: Political factor: It is one of the most noteworthy variables which include the administration laws and guidelines that impact business operations(Greene Walls, 2015). The changing government laws and guidelines for organizations can legitimately impact the exercises of Edward Co. Further, the new plan has been presented related with advances for little scope organizations and this is successful enough in meeting with the budgetary prerequisite of the organizations. With the assistance of youth focus new guidance programs have been created for excellence social field(Hollensen, 2015). Aside from this, the ideological groups have forced high expenses for organizations that have unfavorably influenced the salon organizations working in the market. Immense assessments are material on the marked corrective items that impacts the general tasks completed by the business. Monetary factor: At present the financial state of Australia is sound and this has emphatically influenced the buying intensity of individuals in the general public. Individuals want to spend more on beautifying agents and other type of items that are offered in the salon(Kitchen Burgmann, 2015). In this way, it is valuable for the Edward Co to expand cost of its items where client can without much of a stretch manage the cost of the items and thus net revenue of the business can be effectively upgraded with the assistance of this. Social factor: This factor is related with change in visit taste and necessity of the objective market. New sorts of haircuts are available in the market because of which Edward Co needs to change its item extend in order to meet with the desire for the objective market. Subsequently, it is fundamental for Edward Co to meet the social necessity of the clients with the thought process to upgrade by and large execution in the market and this thus can go about as advancement apparatus for the enterprise(Liebl, 2015). Innovative: For hair dressing and performing other sort of salon exercises present day instruments are required to be embraced with the assistance of which viable administrations can be conveyed to the objective market. At present current devices are utilized by the business for rendering salon administration and appropriation of further developed apparatuses can without a doubt be advantageous for the business and it can permit in fulfilling need of target showcase in productive manner(Kumar, Sharma, Gupta, 2017). Lawful: Various lawful laws are available that can impact the business activities of Edward and Co in each conceivable way. Further, cleanness and security measures are required to be taken where the organization needs to guarantee that its inside working environment is spotless and it very well may be used for conveying legitimate support of the clients (Percy, 2014). Aside from this, security measures are required to be taken through which mishaps can be maintained a strategic distance from at the hour of conveying salon administrations. Appropriate removal of the synthetic waste is required and legitimate permit must be taken from the perceived auth

Youth Who Turn to Illicit Drugs Essay Example For Students

RMIT International University Vietnam Essays - Linguistics, Culture

RMIT International University Vietnam Ace of Business Administration Task Cover Page Subject Code BUSM4450 Subject Name: Business Research Design Area Campus (SGS or HN) where you study: RMIT Hanoi Campus Title of Assignment: (As an inquiry) Evaluation 3 - Reflection Journal File(s) Submitted: Evaluation 3 - Reflection Journal Understudy name: Le Thanh Thuy Understudy Number: S3360505 Speaker and Group number: Dr Matthew McDonald Task due date : 10/9/2017 Date of Submission: 10/9/2017 Number of pages including this one: Word Count: (Principle Content - barring informative supplements reference records) List of chapters TOC o 1-3 h z u 1.Introduction PAGEREF _Toc492507382 h 3 2.Reflective Journal PAGEREF _Toc492507383 h 3 2.1.Initial Problem Identification : PAGEREF _Toc492507384 h 3 2.2.The Concepts and Theory of Research Design Application PAGEREF _Toc492507385 h 4 2.3.Forward Movement PAGEREF _Toc492507386 h 4 2.4.Project Team Performance PAGEREF _Toc492507387 h 5 2.5.Positive and Negative Experiences PAGEREF _Toc492507388 h 6 2.6.Future Career Application PAGEREF _Toc492507389 h 6 3.Conclusion PAGEREF _Toc492507390 h 7 Reference Lists : PAGEREF _Toc492507391 h 8 Presentation Subsequent to finishing two appraisals for the Business Research Design course, the organizer gave us the equation how to compose a Reflective Journal in evaluation 3. The intelligent composing expect us to acquire the more profound considering individual encounters and shouldn't something be said about the perception during the procedure so as to make the examination proposition. Our examination question is : For what reason do Vietnamese laborers incline toward working for a remote organization to a nearby one?. In the diary, I will report what I have gained from nine meetings of the course and the procedure that my group venture have experienced, what we progressed nicely and didn't progress nicely. Next to this, I will talk about progressively about the information what I have picked up and assess my presentation in both myself and colleagues, explain more clear about my considerations and detect the examples and connections of the course, along these lines, I would have the opti on to refine why things happen the manner in which my undertaking group did and how much effective we accomplished in the wake of finishing the exploration proposition. Besides, the intelligent diary will likewise recognize the positive experience when working in a group and assess the viability of the course which can help for my deep rooted learning, particularly for the business inquire about vocation. Intelligent Journal Train J Athl ( 2006 ) distinguishes the advantages of composing an intelligent diary are reinforcing individual reflection, causing the basic idea to get simpler and improving the inclination articulation. Furthermore, Walraven V C (2017) underscores that the intelligent diary is a useful learning assessment for some wide scope of subjects and this composing isn't a lot of necessities for understudies and needn't bother with e exertion for facilitator for any makes a difference. In a split second, intelligent diary grants understudies to consider their understanding they have learnt in class by composing on the reflection, understudies can show their insight and individual encounters after every exercise dependent on intelligent diary and propose their new arrangement for the following talk. A diary composing teach understudies to make new points of view and permit them to take their breath away, conceptualize numerous sorts of new thoughts, fortify the ability and advance their basic thinkings. Accordingly, for every diary composing routinely after class, understudies would improve positively as far as their composing aptitudes, sentences consistency and their innovativeness and creative speculation too. In the following segments, my intelligent diary will underscore our Sky Team s execution and exhibit the nature of research proposition all through four days of serious class. Additionally, I will represent my basic reasoning and individual encounters I have picked up when I participating in my task group during going to the Business Research Design course. Furthermore, in view of the way toward composing an intelligent diary in the online RMIT Learning Lab, I will talk about three key focuses that how to compose a powerful diary composing are portraying the inspiration and pessimism what things occurred, look at and survey the learning experience all through concentrated course and further close to home information what I have gained from this encounters. Introductory Problem Identification : The issue our Skyteam center around is about the high turnover pace of Vietnamese organizations contrast with remote ones. Vietnam presently is a creating nation which high potential for remote ventures, be that as it may, there is a lot of Vietnamese youthful gifts tend to

Effect of Institutional racism on Essay Example

Impact of Institutional prejudice on Essay Example Impact of Institutional prejudice on Essay Impact of Institutional prejudice on Essay Prejudice is the preference or contrary mentality of individuals against others carefully in view of their race. Institutional prejudice is a signifier of bigotry organized into political and cultural foundations. The foundations incorporate schools and montages. while political incorporate specialists and different specialists Parastatals or enterprise. The impact of this kind of cultural isolation is ever negative. It a few times prompts wars. contempt and at times low self image respect by the point in this example. Racial partiality expressed some time in the past and its outcome has ever been negative. In page 3 of The Guardian that is dated fifth September 2008. The header of the paper is: Black Caribbean kids kept down by institutional prejudice in schools. says study composed by Editor Polly Curtis. The portion of the account in this case is to forefront the widespread racial preference of Caribbean kids in English schools. This has for the most part sabotaged their scholastic and cultural life. more distant research specialist had revealed grounds that teachers routinely under-gauge the capacities of some dark understudies. recommending that premises about conduct occupations have eclipsed their scholastic gifts. The discoveries on an examination which followed 15. 000 understudies through their guidance other than add weight to the hypothesis that low achievement among some dark students is exacerbated on the grounds that educators don’t envision them to win. This relates great to the subject of Institutional bigotry on the grounds that in this example prejudice is in a school puting where all understudies should be dealt with sensibly regardless of their race. Be that as it may, in this example dark Caribbean’s are segregated upon and this has later come about to their hapless open introduction in school. The criticalness of this story in the Guardian is to set in noticeable radiation what is go oning among the students in this unconventional school refering the prejudice issue. This is expounded by the insights that show how prejudice has influenced the dark Caribbean in this exceptional school. For example, a third of competent dark Caribbean understudies are non entered to take the hardest records in preliminaries at 14. Subsequently the issue being tended to by this measurements is institutional bigotry in English schools. This account influences me in various manners. its tragic to see that at this age individuals are as yet being decided by the shade of their covering rather than by their character and capacities. It disappoints me to block others from achieving their full intensity in view of prejudice. In my place of position. its basic to see that none of us chose their race and that all universes are made equivalent and their change in melanin substance should neer be a judgment factor however rather a political direction of the days of old. It’s basic for individuals to cognize that our capacities. gifts are free of our covering shading. This account non only influences me yet it other than influences the general public included on the grounds that they free potential individuals in from upgrading their conceivable in view of their shameful preference of their shading. This story urges me to make something other than what's expected by suggesting against racial preference non simply in schools yet rather in the full society. I will help through this by giving representations of how individuals of various races have won the Nobel harmony money related worth. White people. Blacks. Asians have won the money related worth. This fervently expresses the shade of our covering has nil to make with our capacity. Beginnings Polly Curtis. Dark Caribbean kids kept down by institutional prejudice in schools. says examine The gatekeeper paper on the web fifth September 2008 lt ; hypertext move convention:/www. protector. co. Joined Kingdom gt ;

Dissolving Aluminium Chloride in Water

Dissolving Aluminum Chloride in Water A controlled variable is a variable that stays the equivalent all through an investigation, for example, including a particular measure of water to test tubes loaded up with various measures of ammonium chloride. An autonomous variable is the variable that is changed during a trial, for example various measures of ammonium chloride added to isolate test tubes in a test. A dependant variable is a variable that changes on account of the free factor, for example the distinction of temperatures when the principal gems start shaping in the different test tubes loaded up with various measures of ammonium chloride. In this trial the controlled variable will be 10mL of water that is added to each test tube loaded up with ammonium chloride. The autonomous variable will be the various measures of ammonium chloride put into each test tube. The dependant variable will be the temperature of the main precious stones showing up in the test tubes loaded up with various measures of ammonium chloride that are broken up in water. Ammonium Chloride Ammonium chloride is a substance which has the atomic equation NH‚„Cl and is profoundly dissolvable in water. It was first fabricated during the thirteenth century in Egypt and Europe and was initially known as sal ammoniac. It is utilized for an assortment of purposes. In medication it is utilized as an expectorant, which clears the mucus from the bronchi, lungs and trachea region. It is likewise utilized as a part in dry cell batteries, a fixing in hack medication and as a dietary enhancement to keep up pH levels. (See http://www.wisegeek.com/what-is-ammonium-chloride.htm . Last Updated March thirteenth 2013.) Dissolvability Dissolvability is the point at which a substance is disintegrated in a dissolvable, for example, water. This is then estimated in g/100mL to figure the dissolvability of that substance in the dissolvable, for example The dissolvability of 50g of Ammonium chloride would be appeared as 50g/100mL of water. Dissolvability is a technique used to ascertain the amount of a substance can be broken up in a dissolvable. This strategy can be clarified in three unique manners: an immersed arrangement, an unsaturated arrangement and a supersaturated arrangement. (See additionally: Study on Chemistry 1, page 295-96.) A soaked arrangement is the place no more solute can break down in the dissolvable at a particular temperature. [1] An unsaturated arrangement is the place more solute can be added to disintegrate in the dissolvable at a particular temperature. [2] However, a supersaturated arrangement is the place a surprising measure of solute can in any case be broken up in a dissolvable at a particular temperature. A supersaturated arrangement must be accomplished (with trouble) by changing the states of the immersed solution.â [3]â In this investigation, the substance is Ammonium chloride and the dissolvable is water and when combined, the Ammonium chloride breaks up. Rehashing this with various measures of ammonium chloride gives us the dissolvability of Ammonium chloride in g/100mL of water. While including more ammonium chloride, the maximum measure of the substance that can break up in the dissolvable is found, this is known as an immersed arrangement. On the off chance that a particular measure of ammonium chloride that consistently breaks up in g/100mL of water is utilized, it is called an unsaturated arrangement since a greater amount of the substance can be added to the dissolvable, to disintegrate. On the off chance that the immersed arrangement of the substance is reached however a greater amount of the substance is included and shockingly breaks up in the dissolvable, it is known as a supersaturated arrangement. This analysis can comprise of an immersed or an unsaturated arrangement in light of the f act that the dissolvability of Ammonium chloride in water is obscure. (See additionally: URLs showed in reference index with a * close to it) Solvency Curve Solvency bend is a diagram of dissolvability versus temperature. Dissolvability bends are utilized to anticipate the greatest measure of a substance that can be broken up in a dissolvable at a particular temperature. Solvents A dissolvable is a substance that is either a fluid, strong or gas that disintegrates a solute to make an answer. The greatest measure of a substance that any dissolvable can disintegrate relies upon the temperature of the dissolvable, for example On the off chance that water can disintegrate a limit of 30g of ammonium chloride at 50 °C, yet the temperature was expanded to 60 °C it could break down a greater amount of the ammonium chloride. There are two classifications of solvents: polar and non-polar solvents. A polar particle has different sides; one is certain and the other negative, otherwise called a dipolar atom. Polar atoms have polar bonds, however some can have polar bonds yet are non-polar particles. This is on the grounds that the polar bonds are organized such that they offset one another. The general extremity of a particle relies upon the bearing of the bond dipoles in an atom which is dictated by the state of the particle. Polar solvents can have a little electrical charge as a result of the state of the compound. A compound, for example, water has the hydrogen molecules at inverse edges of the oxygen particle. The hydrogen particles can make a little electrical charge in light of the bearing of the bond dipoles, which is dictated by the state of the hydrogen iota. A particle may blend in a polar dissolvable on the off chance that it has its very own extremity. Salt and sugar both break down in water effectively in light of the fact that their atoms are pulled in to the little electrical charges of water. Non-polar solvents dont have an electrical accuse and can't blend of a polar dissolvable. Polar and non-polar solvents utilize a dielectric consistent to give a harsh proportion of the solvents extremity. Dielectric constants are the electrical properties of a dissolvable utilizing a capacitor, where electrical flows go through. Non-polar solvents are considered to have a dielectric consistent of under 15. The extremity record gauges the capacity of a dissolvable to break up various polar materials. The aftereffects of both these tests are utilized in a table of normal solvents and in future can be utilized for recognizing solvents in concoction forms. (See likewise: http://www.wisegeek.com/what-is-a-polar-solvent.htm : Last Updated: fourteenth March 2013.) (See likewise: http://www.erowid.org/chronicle/rhodium/pdf/solvent.miscibility.pdf : Last Updated fourteenth March 2013.) Polar and non polar solvents are identified with this investigation since water is a polar dissolvable and ammonium chloride is a polar solute. This implies the two can combine. On the off chance that possibly one was a non-polar dissolvable or solute, they wouldnt blend since they dont have a positive or negative shaft that ties them together. Endothermic Reactions An endothermic response is the place an item retains vitality from its environmental factors, making its environmental factors drop in temperature. In an exothermic compound response the reactants have more vitality than the items. In any case, in an endothermic compound response the items have more vitality than the reactants since it ingests the vitality from the reactants and nature. In the event that ammonium chloride is included a recepticle loaded up with water and broke up, the measuring glass would get cold. This is on the grounds that it is an endothermic response, where the ammonium chloride retains the vitality from the dissolvable (water) and its environmental factors. This is the reason we heat ammonium chloride, so a greater amount of it very well may be broken up in a dissolvable (water) and the temperature won't drop quickly. (See likewise http://www.bbc.co.uk/schools/gcsebitesize/science/add_aqa_pre_2011/chemreac/energychangesrev1.shtml : Last Updated fourteenth March 2013.) What is being researched? The possibility of this examination is to see what happens when ammonium chloride is included a test tube loaded up with a particular measure of water and warmed. The following piece of the examination is to see what happens when the item is permitted to cool. How is it being researched? This examination is being explored by utilizing a scope of hardware. An electronic parity is being utilized to gauge the ammonium chloride and get a precise outcome, and a burette to quantify an exact, 10mL of water which is included into a test tube with the ammonium chloride. An electric hot plate is then used to warm up this blend, and disintegrate it while during the time spent warming. Next, a counter stand is utilized to chill off the blend, so you dont need to hold the test tube with your hand since it would be super hot! At long last, an advanced thermometer is utilized to get an aftereffect of the temperature of when something occurs in the test tube, when it is chilling off. These consequences of the analysis are recorded and placed into tables and charts so others may see how the outcomes were assembled utilizing these gear. In what capacity will the outcomes be dissected? The outcomes will be broke down by discovering patterns in the insights that have been recorded. These outcomes will at that point be placed into a table and chart. The table will be broke down to examine if there are any outcomes that dont fit in and if there is a motivation behind why this outcome happened during the test. The diagram will be broke down by finding if there is a pattern between the outcomes on the chart (for example a consistent) and how they coordinate. Next, the diagram is investigated by checking if there is any irregularities or results that appear to be strange. At long last, the chart is broke down by testing or checking the outcomes to check whether they are right or wrong. Materials strong ammonium chloride 2 answer stands 500 ml measuring utencil Hand focal point 250 mL refined water burette burette holder enormous clean test tube electric hot plate spatula blending bar computerized thermometer 2 answer stand braces heat tangle electronic equalization dark card security glasses Technique 4gms of strong ammonium chloride was estimated and the genuine mass was recorded. The strong ammonium chloride was placed into the enormous clean test tube. The burette was loaded up with refined water till the level arrived at 10mL. This 10mL of water was added to the huge clean test tube with the strong ammonium chloride. 300mL of heated water was added to the 500mL recepticle. The recepticle was put on the electric

How to Write Term Papers With Independent Study

How to Write Term Papers With Independent StudyThere are many ways to help students learn how to write term papers. By providing a class that addresses how to write a term paper, there are a lot of instructions and it will be easier for students to learn how to do it. But in order to get a good class, the students must get a good teacher to teach them to write papers.One of the ways to find a good teacher is to look at independent study programs. These programs allow students to work on their own by taking classes on topics that interest them. But teachers should be used with independent study programs to offer students a chance to work on their own progress without having to worry about getting bad grades or making poor performance reports.A good student will do well if they are offered something to learn through an independent study program. This way, the students will learn the things that are most important to them and will show an increased level of creativity.Students should st art looking at independent study programs when they feel they need more advice on how to write papers. At this point, the students need to see what the teacher can do and what a great thing that they can learn from working in a class and with other students.However, before students will truly get the most out of an independent study program, they must be able to work on their own study. Having a teacher helping students get through this will not cut it.Independent study programs can take place on their own time and will provide students with information that will help them create a list of things that they need to learn. For students, getting things done on their own will give them the opportunity to go back to school and get what they need to finish the term papers.Students will have to find a reason to be a part of an independent study program. The best way to do this is to set up a list of everything that they want to learn about and what they plan to do with it.To learn how to w rite term papers, students must first find a teacher who can guide them through the process. It is much easier to find a teacher that has experience teaching, but students will also benefit from working on a subject that interests them.

Diet Reflection - Free Essay Example

Abstract This essay will explore the meal plans of a low cholesterol and high fiber diet and the restrictions that come along with it. There will be a section to identify what a patient with either one of these diets can eat at two restaurants in the area, Bartaco and Little Pub. As well as that, what a patient should eat at all meals, not just at these two disclosed restaurants. Lastly, the essay will speak about how to get a patient to adhere to the prescribed meal plan more. Bartaco had a decent amount of options for someone on a low cholesterol and an abundance of options for someone on high fiber diet. A low cholesterol diet includes lean meats, fat free or low-fat options, olive oil substitutes, whole grains, fruits and lower salt amounts. Three of the best options on the menu for someone on a low cholesterol diet would be the tuna poke, rotisserie chicken, and the ceviche. The tuna poke is raw tuna with green and red onions, poke dressing, avocado, sesame seeds. The reason this is a good option for someone with a low cholesterol diet is because tuna is a lean meat which reduces the fat intake, this would help with keeping your LCL low. The poke sauce is very healthy as well, it has sesame oil, soy sauce, red peppers and macadamia nuts (â€Å"Ahi Poke Basic Recipe† 2001.) The only source of fatty intake is in the sesame oil, macadamia nuts, but all of these are healthy fats. They are better for you than per say butter or cooking with vegetable oil. At Little Pub there were far more options for a low cholesterol diet. The top three choices from Little Pub with someone on this diet would be the Santorini wrap, Napa salmon flatbread, and the peeking duck tacos. All these entries have a lean meat as the main aspect. The additives to these entries were vegetables and form of a whole grain tortilla or flatbread. These follow the restrictions of the low cholesterol. There is a lot of redundancy when you compare the menus; tuna and chicken are two options that are very available and eatable for this diet due to the lean nature of both proteins. Next, the high fiber diet. This diet includes a larger quantity of fruits, vegetables, nuts, seeds, legumes, grains, and beans. These foods keep you full longer and help the body use sugar. Bartaco had a greater amount of options for a high fiber diet; the cauliflower rice bowl. The rice bowl includes roasted bell peppers and the topping of your choice in this case cauliflower (which contain nuts). There are many sides you could put together to make a larger meal such as fresh pineapple w/ a chopped salad or plantains with guacamole and grilled corn, but the rice bowl provides the most fiber. At Little Pub you can get a variety of salads, hummus and flat bread and a sweet potato tostada. The tostada has an oven roasted sweet potato, kale, mushrooms, guacamole, black beans, corn, pico de gallo, and sour cream. A patient would receive much of the diet through â€Å"greenery† and some of the needed fiber through the black beans in this meal. Both menus didn’t have any alternatives aside from some gluten free availability, but as far as accommodations for a low cholesterol or high fiber diet nothing was mentioned. These are two diets that accommodations aren’t need. The patient has to self-advocate and check to make sure he/she is making the best decision when it comes to food choices. To help guide the patient for what they should be eating throughout the day with a low cholesterol diet I would recommend for breakfast an omelet or a low-fat yogurt parfait with fruit and oats or other nuts. For lunch and dinner, I would follow the outline spoken about in the first paragraph; sticking to lean means and fruits. For a high fiber diet breakfast, one should include oatmeal with pecans or a fruit smoothie. The same guidelines listed in paragraph two should be followed for lunch and dinner. To increase compliance in a patient with any meal plan the patient must be interested in changing his or eating habits. To do this a nurse should explain how a diet plan would improve their over all health and the contradictions if they decide not to implement the plan. The more information a patient can get the better, but don’t over whelm them. Also, a nurse should take into consideration the economic influences that a patient might be under. For example, someone from a lower socio-economic background should be told that frozen substitutes for fresh foods are alright to use, even though fresh would be better. Lastly, encourage and support the patient in whatever strides they make towards their health goal. Being negative or nagging the patient would deter them from being proud or progressing in their health goals. Lastly, I believe that the easier meal plan to follow is the high fiber because you don’t have to worry about what meats your eating the patient can add more vegetables and fruits into their diet and be ok. Whereas, in a low cholesterol diet the patient must ensure that the protein he or she is eating lean protein at all meals and continue their intake of â€Å"greens.† Lastly, the low cholesterol diet has tests to see if a patient is meeting the numbers for his/her health, which if they don’t make the range it can be detrimental to the patient’s progress. Citations Bartaco Menu. (2015). Retrieved September 19, 2018, from https://bartaco.com/location/westport/ Chan, J., T. (2001, December 05). Ahi Poke Basic Recipe. Retrieved from https://www.allrecipes.com/recipe/12870/ahi-poke-basic/ Little Pub. (n.d.). American Restaurant and Bar, Comfort food, Burgers, Dinner and Lunch in Fairfield, CT. Retrieved from https://littlepub.com/fairfield/menus.php Potter, P. A., Perry, A. G., Hall, A., Stockert, P. A. (2017). Fundamentals of Nursing. St. Louis, MO: Mosby Elsevier.